Karupatti - 500gm

Karupatti (palm jaggery) sold in Kapilanalam is tested for polyphenols and MDA, ensuring its quality and safety. The presence of polyphenols indicates the presence of beneficial antioxidants in the karupatti. MDA testing helps ensure that the karupatti is free from malondialdehyde, which is a marker of oxidative stress or spoilage.

It's also excellent to know that the karupatti is sold without mixing any chemicals. This indicates that the karupatti is produced in a natural and chemical-free manner, preserving its purity and authenticity.

By ensuring quality testing and avoiding the use of chemicals, customers can have confidence in the quality and integrity of the karupatti they purchase from Kaplan Health. Karupatti offers a unique flavor and potential health benefits, making it a popular choice as a natural sweetener and ingredient in various culinary preparations.

kaupatti benefits and usages

Karupatti, also known as palm jaggery, is a traditional sweetener made from the sap of palm trees. It offers several potential benefits and can be used in various ways:

Benefits of Karupatti:

1. Nutrient-Rich: Karupatti retains many of the minerals and nutrients found in the sap of palm trees, including iron, calcium, magnesium, and potassium. It is a healthier alternative to refined sugar as it provides some nutritional value.
2. Digestive Health: Karupatti is believed to aid in digestion and regulate bowel movements. It contains dietary fiber, which helps promote healthy digestion and prevents constipation.
3. Energy Booster: The natural sugars present in karupatti provide an instant energy boost. It is often consumed by athletes or individuals needing a quick source of energy.
4. Rich in Antioxidants: Karupatti contains antioxidants that help fight against free radicals and reduce oxidative stress in the body. These antioxidants contribute to overall well-being and help support a healthy immune system.
5. Blood Purification: Karupatti is believed to have blood-purifying properties. It aids in the removal of toxins from the blood, contributing to improved overall blood circulation and purification.

Usages of Karupatti:

1. Sweetener: Karupatti serves as a natural and healthier alternative to refined sugar. It can be used as a sweetener in various dishes, including desserts, beverages, and traditional sweets.
2. Flavor Enhancer: Karupatti adds a distinct flavor and rich caramel-like taste to dishes. It can be grated, melted, or used as a syrup to enhance the flavor of curries, sauces, and marinades.
3. Traditional Confections: Karupatti is commonly used in traditional confections and sweets. It is a key ingredient in treats like pongal, halwa, laddu, and payasam, among others.
4. Hot Beverages: Karupatti can be dissolved in hot water or milk to make sweetened beverages. It is often added to coffee, tea, or herbal infusions to enhance the taste.
5. Snacks: Karupatti can be incorporated into snack recipes, such as energy bars, granola bars, or trail mixes, to add natural sweetness and nutritional value.

Remember to use karupatti in moderation as it is still a form of sugar, albeit a healthier option. Incorporate it as part of a balanced diet and consult with a healthcare professional or nutritionist for personalized guidance on its usage.